Through the introduction of Nicola, Tara and I are trying to accomplish the Master Cleanse.

For those of you who don't know what it is, it's a body detox that involves the consumption of lemonade sweetened with maple syrup in order to promote the expulsion of toxins in the body.

I'm on Day 1 and it's 12:30pm and so far so good. I've drank about 500ml of the lemonade and I don't have any cravings just yet.

Is it healthy? Well, the way I look at it is there's got to be some sort of build up of crap just floating around in my system. I'm not looking to maintain this diet on the long term, simply on the short term FOR long term benefits.

It is not a diet to lose weight! But, no doubt that will be a side effect!

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